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Fitness and Training
If you’re hoping to drop a few pounds, investing in a home gym can be an effective strategy. When it comes to cardio equipment...
Fitness and Training
When you think about a manual treadmill, you might think of Fred Flintstone running on slabs of rock. Today, the best manual treadmills are...
Fitness and Training
If you’re looking for a way to level up your ab workout, adding some resistance is a great idea. Incorporating load into your core...
Fitness and Training
When it comes to fitness, technology can be your worst enemy or your greatest ally. So if you find yourself wasting a ton of...
Fitness and Training
Running watches have come a long way. From the classic Timex sports watch to today’s Garmin technology, it’s easy to forget that runners during...
Sports
A situational analysis should be conducted shortly before a sporting event. This analysis takes into account many factors that are not usually attributed to...
Sports
There’s little doubt that sponsorship deals generate a lot of money for companies. However, companies, like Umbro or 22Bet, may have to re-examine their...