Fitness and Training
Sit cross-legged on a yoga mat with your hands on your knees, palms up. Keep your spine as straight as you can. Push the...
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Fitness and Training
Sore muscles are one of the less pleasant side effects of exercise. Depending on the type and intensity of the workout, muscle soreness after...
Fitness and Training
You might think of walking as just a lower-body exercise. That’s not necessarily the case, says Carrie Boyle, a walking coach with the Bridgehampton,...
Fitness and Training
There’s a reason running remains a popular form of cardio: The health benefits — mental and physical — are numerous. Even medical professionals are...
Fitness and Training
You’re too tired. It’s too cold outside. The gym is so far away. Your couch is calling you. We’ve all likely found excuses for...
World News
Gaza conflict mediators on Saturday urged Israel and Hamas to finalise a ceasefire and hostage release deal outlined by US President Joe Biden that...
World News
An earthquake measuring 5.5 magnitude struck Taiwan on Saturday, the German Research Centre for Geosciences (GFZ) said. The quake was at a depth of...
World News
India voted on Saturday in the final phase of a long-drawn general election, held in record summer heat in many parts, as both Prime...
Gaming
Nintendo has released three new Game Boy titles for Nintendo Switch Online subscribers, and they’re all part of the console’s original launch lineup from...
Gaming
SteamWorld publisher Thunderful Games has announced it will close one of its studios as part of an ongoing restructuring effort. In its financial presentation...