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Celebs Now

Joe Biden to meet Donald Trump at White House as transition begins

President Joe Biden has extended an invitation to President-elect Donald Trump for a meeting at the White House. The meeting aims to discuss the...

Nancy MoyoNovember 12, 2024

Fitness and Training

Rita Ora remembers late and very dear Liam Payne at 2024 EMAs

During the 2024 MTV Europe Music Awards (EMAs), Rita Ora took a poignant moment to pay tribute to the late Liam Payne, remembering him...

Nancy MoyoNovember 11, 2024

Fitness and Training

Tyla wins Best African Act at MTV EMAs 2024

South African sensation Tyla has reached a new milestone in her flourishing music career by winning the prestigious Best African Act award at the...

Nancy MoyoNovember 11, 2024

Mzansi Celebs

DJ Sumbody to be remembered through the release of his last record

DJ Sumbody, the late South African musician, will be remembered with the release of his final record. The upcoming album is set to honor...

Dennis TNovember 12, 2024

Mzansi Celebs

Zodwa Wabantu reportedly beats up socialite over Ben 10

Mzansi Celebs

Pearl Thusi set to face the flames

World News

Shigeru Ishiba Triumphs in Crucial Parliament Vote, Securing His Leadership

Mzansi Celebs

Sello Maake kaNcube and Pearl Announce end of Their Marriage

Veteran South African actor Sello Maake kaNcube and his wife, Pearl, have reportedly brought their marriage to an end, marking the conclusion of what...

Dennis TNovember 11, 2024

Mzansi Celebs

Nasty C makes history on Spotify

English Premier League

Ipswich Historic Win Ends Long Wait for Top-Flight Success

English Premier League

Crystal Palace 0-2 Fulham: Cottagers Cruise to Comfortable Win at Selhurst Park

Fitness and Training

Ways to Get Motivated

According to the American College of Sports Medicine, women are 30 percent less active during the winter months, but summer is now upon us...

Addie KMarch 2, 2023

Fitness and Training

Reach Your Fitness Goals using These Tips

There are times in life where we all wish we would have known more. In life, career, relationships, and even working out, there are...

Addie KMarch 2, 2023

Fitness and Training

Essential Hip Strengthening Exercises for Runners

Hip strength plays a valuable role in the mechanics of your whole body. Examples of some hip exercises for runners to increase stability and...

Addie KMarch 2, 2023

Fitness and Training

Killer Exercises to Strengthen Your Core

We all want a toned, flat stomach. No surprise there. But since many women are still relying on crunches to get it, we want...

Addie KMarch 2, 2023

Fitness and Training

PowerBlock vs. Ironmaster Dumbbells: Which Are Easier to Adjust to?

If furnishing your home gym, there’s a good chance that you’ll need to be a little selective about what equipment you choose since most...

Addie KFebruary 13, 2023

Fitness and Training

A Quick Look at the Titan T-3 Series Power Rack

Titan Fitness makes strength equipment that matches the quality of premium brands while staying at a low price point if you’re stocking your home...

Addie KFebruary 13, 2023

Fitness and Training

Glute Ham Raise vs Back Extension

The older I get, the more my body lets me know that my training has some holes. After a day of trying to keep...

Addie KFebruary 13, 2023

Fitness and Training

Rowing Machine Benefits

With the ever-increasing popularity of CrossFit, rowing has quickly become more than just a water sport and is now a part of the cardio...

Addie KFebruary 13, 2023

Fitness and Training

Best Compression Bras to Keep You Comfortable While Working Out

Finding the right compression sports bra can sometimes make you feel like Goldilocks—one bra is too tight, the next may be too big, the...

Addie KFebruary 13, 2023

Fitness and Training

All you need to know about the Best Yoga Mats

One of the great things about yoga is that it allows you to hone your balance, focus, and overall physical fitness with minimal equipment...

Addie KFebruary 13, 2023

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Fitness and Training

Joe Biden to meet Donald Trump at White House as transition begins

Fitness and Training

Rita Ora remembers late and very dear Liam Payne at 2024 EMAs

Fitness and Training

Tyla wins Best African Act at MTV EMAs 2024

Latest News

Mzansi Celebs

DJ Sumbody to be remembered through the release of his last record

Mzansi Celebs

Zodwa Wabantu reportedly beats up socialite over Ben 10

Mzansi Celebs

Pearl Thusi set to face the flames

World News

Shigeru Ishiba Triumphs in Crucial Parliament Vote, Securing His Leadership

Mzansi Celebs

Sello Maake kaNcube and Pearl Announce end of Their Marriage

Mzansi Celebs

Nasty C makes history on Spotify

English Premier League

Ipswich Historic Win Ends Long Wait for Top-Flight Success

English Premier League

Crystal Palace 0-2 Fulham: Cottagers Cruise to Comfortable Win at Selhurst Park

Fitness and Training

Ways to Get Motivated

Fitness and Training

Reach Your Fitness Goals using These Tips

Fitness and Training

Essential Hip Strengthening Exercises for Runners

Fitness and Training

Killer Exercises to Strengthen Your Core

Fitness and Training

PowerBlock vs. Ironmaster Dumbbells: Which Are Easier to Adjust to?

Fitness and Training

A Quick Look at the Titan T-3 Series Power Rack

Fitness and Training

Glute Ham Raise vs Back Extension

Fitness and Training

Rowing Machine Benefits

Fitness and Training

Best Compression Bras to Keep You Comfortable While Working Out

Fitness and Training

All you need to know about the Best Yoga Mats

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