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Celebs Now

Joe Biden to meet Donald Trump at White House as transition begins

President Joe Biden has extended an invitation to President-elect Donald Trump for a meeting at the White House. The meeting aims to discuss the...

Nancy MoyoNovember 12, 2024

Fitness and Training

Rita Ora remembers late and very dear Liam Payne at 2024 EMAs

During the 2024 MTV Europe Music Awards (EMAs), Rita Ora took a poignant moment to pay tribute to the late Liam Payne, remembering him...

Nancy MoyoNovember 11, 2024

Fitness and Training

Tyla wins Best African Act at MTV EMAs 2024

South African sensation Tyla has reached a new milestone in her flourishing music career by winning the prestigious Best African Act award at the...

Nancy MoyoNovember 11, 2024

Mzansi Celebs

DJ Sumbody to be remembered through the release of his last record

DJ Sumbody, the late South African musician, will be remembered with the release of his final record. The upcoming album is set to honor...

Dennis TNovember 12, 2024

Mzansi Celebs

Zodwa Wabantu reportedly beats up socialite over Ben 10

Mzansi Celebs

Pearl Thusi set to face the flames

World News

Shigeru Ishiba Triumphs in Crucial Parliament Vote, Securing His Leadership

Mzansi Celebs

Sello Maake kaNcube and Pearl Announce end of Their Marriage

Veteran South African actor Sello Maake kaNcube and his wife, Pearl, have reportedly brought their marriage to an end, marking the conclusion of what...

Dennis TNovember 11, 2024

Mzansi Celebs

Nasty C makes history on Spotify

English Premier League

Ipswich Historic Win Ends Long Wait for Top-Flight Success

English Premier League

Crystal Palace 0-2 Fulham: Cottagers Cruise to Comfortable Win at Selhurst Park

Fitness and Training

Is Too Much Sitting Bad for Your Health?

The human body is built for movement. The ancient Greeks and Romans recognized the importance of physical activity for proper health, and modern medicine...

Nancy MoyoDecember 13, 2023

Fitness and Training

Weird Things Running Does to Your Body

Running — at pretty much any pace — can yield major health benefits for the body. For example, one study looked at more than...

Nancy MoyoDecember 13, 2023

Fitness and Training

What is a Massage Gun, and Why Use One?

Massage guns are more popular than ever. Celebrities, professional athletes, and fitness influencers alike rave about their benefits. Can they help up your fitness...

Nancy MoyoDecember 13, 2023

Fitness and Training

A look at Oprah Winfrey’s diet plan that keeps her fit at 69

American talk show host, Oprah Winfrey lost 40 pounds and stunned everyone with the incredible weight loss. The 69-year-old wowed all with a slimmed...

Nancy MoyoSeptember 26, 2023

Fitness and Training

Depression identified as contributing cause of type 2 diabetes risk

Depression can play a direct role in the development of type 2 diabetes, according to the findings of a new research funded by Diabetes...

Nancy MoyoSeptember 26, 2023

Fitness and Training

Easy standing workouts for a flat belly

Achieving a flat belly is a common fitness goal for many people. While spot reduction is a myth, regular exercise combined with a balanced...

Nancy MoyoSeptember 26, 2023

Fitness and Training

Signs your weight loss plan is no more working for you

We all know that embarking on a weight loss journey is no walk in the park. It takes dedication, willpower, and a well thought...

Nancy MoyoSeptember 26, 2023

Fitness and Training

This is why Walking After Eating Is Good For Your Health

Walking after a meal has various scientifically proven benefits. You might have often heard your elders advise you not to lay. You might have...

Nancy MoyoSeptember 26, 2023

Fitness and Training

This is how to make Low-Carb Diet Guide for Beginners

From Atkins to the ketogenic diet, low-carb eating has some serious staying power in the diet world. Check out this guide if you’re curious...

Nancy MoyoSeptember 22, 2023

Fitness and Training

How much exercise is enough?

How much exercise is enough? It depends on your health and goals. How much exercise is enough for what?” asks David Bassett Jr., PhD,...

Nancy MoyoSeptember 22, 2023

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Fitness and Training

Joe Biden to meet Donald Trump at White House as transition begins

Fitness and Training

Rita Ora remembers late and very dear Liam Payne at 2024 EMAs

Fitness and Training

Tyla wins Best African Act at MTV EMAs 2024

Latest News

Mzansi Celebs

DJ Sumbody to be remembered through the release of his last record

Mzansi Celebs

Zodwa Wabantu reportedly beats up socialite over Ben 10

Mzansi Celebs

Pearl Thusi set to face the flames

World News

Shigeru Ishiba Triumphs in Crucial Parliament Vote, Securing His Leadership

Mzansi Celebs

Sello Maake kaNcube and Pearl Announce end of Their Marriage

Mzansi Celebs

Nasty C makes history on Spotify

English Premier League

Ipswich Historic Win Ends Long Wait for Top-Flight Success

English Premier League

Crystal Palace 0-2 Fulham: Cottagers Cruise to Comfortable Win at Selhurst Park

Fitness and Training

Is Too Much Sitting Bad for Your Health?

Fitness and Training

Weird Things Running Does to Your Body

Fitness and Training

What is a Massage Gun, and Why Use One?

Fitness and Training

A look at Oprah Winfrey’s diet plan that keeps her fit at 69

Fitness and Training

Depression identified as contributing cause of type 2 diabetes risk

Fitness and Training

Easy standing workouts for a flat belly

Fitness and Training

Signs your weight loss plan is no more working for you

Fitness and Training

This is why Walking After Eating Is Good For Your Health

Fitness and Training

This is how to make Low-Carb Diet Guide for Beginners

Fitness and Training

How much exercise is enough?

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