Celebs Now

All posts tagged "Yoga"

Jumping into a new workout style can be intimidating, and barre — a combination of Pilates, ballet, and yoga — is no exception. But...

Nancy MoyoApril 25, 2024

Yoga has proven benefits for both body and mind (pets optional). There are many great reasons to add yoga to your exercise routine. Yoga...

Nancy MoyoDecember 13, 2023

There are many great reasons to add yoga to your exercise routine. Yoga improves muscle tone, flexibility, and balance, and it helps you relax...

Nancy MoyoSeptember 22, 2023